Massage Therapy
There are many benefits to receiving a massage:
- Increased circulation
- Reduced muscle tension and soreness
- Improved immune system function
- Improved flexibility
- Decreased pain
Massage also enhances the benefits of other treatments and activities such as:
- Physical Therapy
- Occupational Therapy
- Exercise
The length and frequency of your massage sessions are based upon your condition and needs. You may want to start with a 30 minute session just to give it a try and you can decide afterwards, with the massage therapist, what schedule will work best for you in the future. Please call if you have any questions regarding a massage and ask for the massage therapist (262) 662-9760.
Massage Hours
Monday, Tuesday, Friday, Saturday.
Massage by Appointment
THERAPEUTIC MASSAGE
Are you looking for a way to soothe those stressed muscles and overworked mind? Then you need a massage that is both relaxing and healing.
At Hammer Rehab & Fitness we use several massage techniques combined with other modalities such as heat or cold to help you relax and relieve your tensions or strains.
The therapist will have paperwork for you to fill out prior to the session, and a short consultation to discuss how you are feeling that day as well. You should arrive 15 minutes prior to your appointment.
The only part of you exposed is the part the therapist is working on at that time. The massage therapist uses either an oil, gel, lotion, or cream to help them glide over the skin and work the tissue underneath.
Swedish Massage is the basic form of relaxation massage. It increases your circulation, reduces muscle tension, and decreases stress. It is very relaxing and serves as the foundation for all other modalities.
Connective Tissue Release does most of the work with the least amount of effort. It loosens the tissues that are stuck together and helps the muscles release their tension.
Sports Massage is used to decrease recovery time after an event and to increase performance. It can be used on anyone not just athletes.
Trigger Point Release relieves pain caused by a taut band of muscle with a painful nodule in it.
Shiatsu is a form of energy work that uses finger pressure to move your energy along the energy paths of your body to achieve a state of balance.
Chair Massage can be done anywhere. The chairs are portable and can be brought to your work site or special event.
Massage Therapy for Pregnant Moms soothing strokes are used to help you relieve stress, relax, and adapt to your changing body. Physician release recommended.